Safe Letter Also
Hi Kari,
š» I'm trying to get better and didn't mean to change things so abruptly. I was in a state of paranoia or panic.
I hope normal letters are safe for you.
I wish I had tried to learn from you how to get better. I did the very worst opposite of getting better, and said, "I'm an avoidant? Then I'll just stop avoiding."
It isn't that easy. š But I learned the hard way.
I'm sorry for overestimating my strength and being slow to understand you.
Thank you so much for being responsible and communicating that you need to isolate, heal, get better. I need to do it, too. I do not feel normal.
š